With the changing lifestyle and pattern of living, our health is being greatly suffered. People are constantly competing to enjoy the luxurious stuffs of life while ignoring their health factor. Amidst this there are even health conscious people for whom healthy body and state of mind is an important point. Healthy lifestyle does not only correspond to healthy diet or… View Post
Most of you might have heard about the “home gym” and this word will strike you with some basement dungeon with dusty old benches and cheap dumbbells. Of course, no one of you might be interested to do workout gym chains and fitness centres. That’s the reason why most of the people are looking for home gyms that simply brightens… View Post
According to the World Health Organization, in a year, about 16 billion injections are administered all over the world and 15% of the total waste produced is considered hazardous which can be both infectious and toxic. These can put the healthcare providers and the patients at high risk for infection and contamination. This is why the WHO has an ongoing… View Post
Being overweight is always a matter of concern for every individual around the globe. You have started hating yourself, stopped going in front of the mirror, losing of self-confidence, getting verbally bullied by others, clothes are no more fitting your physique and to add extra oil on the fire- you are getting ill more often than before. What is the… View Post
Everyone here is looking for something that can add a lot of beauty to their muscles as well as make them strong enough. Unfortunately, only a handful of people know about the right things to do to develop muscles of that stature. In this article, we will discuss ways to develop muscles as well as how to maintain the strength… View Post